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Backhand helicopters
This is a little harder than the forward grip Helicopters because the Balisong has a tendancy to slide down and out of the hand during execution.
Download an AVI of the technique here.
Preview the Technique here with the smaller GIF file.
1. Start as shown at left, safe handle in hand.
2. The idea of this exercise is to have the bite handle rotate either clockwise or counterclockwise................
3.
4. ........ in a horizontal plain beneath the hand.
5.
6. Try using a finger motion like the Screwdriver exercise between the fingers and Thumb..............
7.
8. ......... and try to limit the amount of wrist/arm movement.
9.
10.
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