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Double flip windmill


Adding a little spice to the basic Forward grip Windmill.






Download an AVI of the technique here.



Preview the Technique here with the smaller GIF file.

step 1
1. Start in the forward grip, closed position.







step 2
2. Begin by executing a regular Windmill opening, but..........







step 3
3. ......... when the bite handle comes into the normal open position..........







step 4
4. ......... flip the wrist to continue the motion around.







step 5
5.








step 6
6. At this point, you're coming into a typical Windmill closing............. so, as you did before, flip the wrist to continue the motion around.............







step 7
7.








step 8
8.








step 9
9.








step 10
10............ and end in the Forward grip, open position.

Repeat the above steps the same way to close.