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Flip out Roll back


This technique resembles the Half Pivot roll back, only this time we replace the pivot with a more explosive Flip out.






Download an AVI of the technique here.



Preview the Technique here with the smaller GIF file.


step 1
1. Start in the Backhand grip, open position.







step 2
2. Begin the move by executing a Flip out.








step 3
3.








step 4
4. Completed the Flip out position to a Forward grip.







step 5
5. From there, pivot backward and............







step 6
6.








step 7
7. .........roll................








step 8
8.








step 9
9. ......up and over...............








step 10
10.








step 11
11








step 12
12. .......... into the same position you started in.