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Flip out Roll backThis technique resembles the Half Pivot roll back, only this time we replace the pivot with a more explosive Flip out. |
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Download an AVI of the technique here. Preview the Technique here with the smaller GIF file. |
![]() 1. Start in the Backhand grip, open position. 2. Begin the move by executing a Flip out. ![]() 3. ![]() 4. Completed the Flip out position to a Forward grip. ![]() 5. From there, pivot backward and............ 6. ![]() 7. .........roll................ ![]() 8. ![]() 9. ......up and over............... ![]() 10. ![]() 11 ![]() 12. .......... into the same position you started in. |
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